Overweight with arthritic knees? You might want to avoid tennis
Stay off the court: For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds.
Healthcare News
How to treat a bruised knee
Most bruises, also known as contusions, are mild and heal on their own. However, more severe contusions can damage muscle tissue or bone, which may take longer to heal.
Why physical activity matters now more than ever
Exercise not only helps people with long-term conditions better manage their health but also boosts the immune system. So how can we support more people to be physically active?
Glucosamine: Should I Try It?
Glucosamine plays a vital role in building and repairing cartilage. Many people take glucosamine supplements in the hope of boosting their joint health. Do they work?
Swollen Knee: Causes And How To Treat It
A variety of issues can cause knee swelling, including injuries and medical conditions such as arthritis. A person can treat some of these causes at home, while other issues require care from a doctor. In some cases, the cause of the swelling is chronic and requires long-term treatment.
